ALL RECIPES
46 recipes matching "high-protein"
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/FIT/ CHICKEN OMELETTE
Protein-packed omelette stuffed with chicken. Perfect post-workout breakfast or any-time meal.
/FIT/ CHICKEN SALAD
Classic /fit/ chicken salad with lean protein and fresh vegetables. Clean eating staple.
/FIT/ CHILI
The classic /fit/ chili recipe with ground beef, beans, and spices. High protein meal prep essential.
/FIT/ TUNA CHILI
Unique tuna-based chili for a lean protein twist on the classic. Low fat, high protein.
/FIT/-FRIENDLY STUFFED CHICKEN
Chicken breast stuffed with nutritious fillings. High protein, macro-friendly dinner option.
BANANA NUT BREAD
High-protein banana bread shake using vanilla meal replacement powder, banana, and almond extract. 575 calories with 43g protein.
BEEF AND LENTIL CHILI
Hearty high-protein chili combining ground beef with lentils, tomatoes, and spices. Perfect for meal prep.
BEEF EGG BURGER
Creative burger hack: ground beef patty with an egg cooked inside a hole in the center, topped with cheese.
BREADED PORK CHOPS
Crispy breaded pork chops served with potato and bell pepper hash. Complete dinner with protein and carbs.
BREAKFAST
Classic /fit/ breakfast: eggs, sausage, spinach, mushrooms, and cheese. 444 calories with 56g protein.
BROTEIN PACKED FROZEN YOGURT
Homemade protein frozen yogurt using Greek yogurt and protein powder. Delicious high-protein dessert alternative.
BRUSCHETTA CHICKEN BREAST
Grilled chicken breast topped with fresh bruschetta mixture of tomatoes, basil, and mozzarella cheese.
CHEESY CHICKEN BREAST
Baked chicken breast stuffed or topped with melted cheese. Simple high-protein dinner option.
CHICKEN AND RICE
The ultimate /fit/ staple: chicken breast with brown rice, black beans, and broccoli. Budget-friendly with about 400 calories per serving.
CHICKEN IN ORANGE WHITE WINE SAUCE
Elegant chicken dish cooked in a citrus white wine reduction sauce. Restaurant-quality at home.
CHICKEN MASALA
Homemade chicken masala with ground coriander, ginger, cumin, turmeric, and tomato paste. Authentic Indian flavors.
CHICKEN PICATTA
Classic Italian chicken piccata with lemon, capers, and white wine butter sauce.
CHICKEN SANDWICH
High-protein chicken sandwich perfect for a quick meal. Simple, satisfying, and macro-friendly.
CHICKEN SCHNITZEL
Crispy breaded chicken schnitzel pounded thin and pan-fried to golden perfection.
CHOCOLATE PB PROTEIN BROWNIES
High-protein brownies made with black beans, chocolate protein powder, and topped with cashews and coconut. 122 calories and 11g protein per square.
CORDON BLEU
Classic chicken cordon bleu stuffed with ham and Swiss cheese, served with creamy white wine sauce and pasta.
CROCK-POT CHILI
Budget slow cooker chili with rice and beans. Only $3.44 total for 1478 calories with 67g protein. 8 servings at 185 cal each.
DIY SOUS-VIDE STEAK
How to cook perfect steak using DIY sous vide technique. Restaurant-quality results at home.
EGG SANDWICH
Quick high-protein egg sandwich for breakfast or any time. Simple and satisfying.
EGGS N AVOCADO
Aguadito's eggs and avocado: scrambled eggs with mashed avocado and parmesan. 382 calories with 31g protein.
FISHERMAN'S EGGS
Eggs cooked with fish for a protein-packed breakfast. Omega-3 rich and nutritious.
FIT AS FUCK SALAD
Quick cutting salad: spinach, cucumber, chicken, and quality cheese with cider vinegar. Ready in minutes.
GODDAMN /FIT/ CHILI
The legendary /fit/ chili recipe. Extra hearty version with maximum protein and flavor.
HOME PROTEIN BARS
DIY protein bars with peanut butter, whey protein, oats, and maple syrup. 250 calories with 25g protein per bar.
MEATBALLS
Classic Italian-American meatballs in tomato sauce. Perfect with pasta or on their own for high protein.
OMELETTE MUFFINS
Egg muffins baked in muffin tins for easy meal prep. Portable high-protein breakfast.
POACHED CHICKEN
Perfectly poached chicken breast. Lean, tender, and ready for salads or any meal.
PORK AND RICE
Simple pork and rice combination. High protein, budget-friendly meal option.
PORK PATTIES
Homemade pork patties perfect for burgers or on their own. Juicy and flavorful.
PULLED PORK
Slow cooker pulled pork with ginger beer. 510 calories and 50g protein per serving. $10 for 6 meals.
SEXY FISH
Delicious fish preparation that makes eating seafood exciting. High protein, omega-3 rich.
SMOKED SALMON WITH VEGETABLES
Elegant smoked salmon served with fresh vegetables. High omega-3, high protein, low carb.
STEAK AU POIVRE
Classic French pepper steak with creamy cognac sauce. Restaurant-quality at home.
TASTY /FIT/ SHAKE
Delicious protein shake that doesn't taste like cardboard. Great macros, better flavor.
TASTY CHICKEN
Simple but delicious chicken preparation. Proof that healthy doesn't mean bland.
TASTY CHICKEN RICE
Flavorful chicken and rice dish. The /fit/ staple made delicious.
THE MEGA SALAD
Massive salad loaded with protein and vegetables. Perfect for cutting while staying full.
THE TUNALOAF
Tuna loaf made with canned tuna, eggs, parmesan, breadcrumbs, and olives. Boiled in foil for 25-30 minutes.
TUNA PATTIES
Easy tuna patties made with canned tuna. Budget-friendly high-protein meal.
TUNA SANDWICH
Classic tuna sandwich. Quick, cheap, and packed with protein.
WE NEED TO COOK CHILI
Breaking Bad inspired chili recipe. Cook like Heisenberg but for gains instead of other things.