ALL RECIPES
37 recipes in dinner
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/FIT/ CHILI
The classic /fit/ chili recipe with ground beef, beans, and spices. High protein meal prep essential.
/FIT/ MEAL
Complete /fit/ meal with meat, vegetables, and complex carbs. Balanced macros for optimal gains.
/FIT/ TUNA CHILI
Unique tuna-based chili for a lean protein twist on the classic. Low fat, high protein.
/FIT/-FRIENDLY STUFFED CHICKEN
Chicken breast stuffed with nutritious fillings. High protein, macro-friendly dinner option.
2 RECIPES
Two healthy recipes: Brussels sprouts with goat cheese and rice, plus a mixed bean dish with tomatoes and basil.
BEEF AND LENTIL CHILI
Hearty high-protein chili combining ground beef with lentils, tomatoes, and spices. Perfect for meal prep.
BEEF EGG BURGER
Creative burger hack: ground beef patty with an egg cooked inside a hole in the center, topped with cheese.
BREADED PORK CHOPS
Crispy breaded pork chops served with potato and bell pepper hash. Complete dinner with protein and carbs.
BRUSCHETTA CHICKEN BREAST
Grilled chicken breast topped with fresh bruschetta mixture of tomatoes, basil, and mozzarella cheese.
CAULIFLOWER AND CHICKPEA
Delicious grilled cauliflower with curried chickpeas, yogurt, and lemon. Healthy vegetarian meal with great macros.
CHEESY CHICKEN BREAST
Baked chicken breast stuffed or topped with melted cheese. Simple high-protein dinner option.
CHICKEN IN ORANGE WHITE WINE SAUCE
Elegant chicken dish cooked in a citrus white wine reduction sauce. Restaurant-quality at home.
CHICKEN MASALA
Homemade chicken masala with ground coriander, ginger, cumin, turmeric, and tomato paste. Authentic Indian flavors.
CHICKEN PICATTA
Classic Italian chicken piccata with lemon, capers, and white wine butter sauce.
CHICKEN POT PIE
Comforting chicken pot pie with vegetables in creamy sauce under flaky pastry crust.
CHICKEN SCHNITZEL
Crispy breaded chicken schnitzel pounded thin and pan-fried to golden perfection.
CHICKEN STEW
Hearty chicken stew with vegetables, perfect for meal prep and cold weather. Nutritious and filling.
CHICKEN VOL AU VENT
French-style chicken in creamy sauce served in puff pastry shells. Elegant dinner party dish.
CORDON BLEU
Classic chicken cordon bleu stuffed with ham and Swiss cheese, served with creamy white wine sauce and pasta.
CROCK-POT CHICKEN
Easy slow cooker chicken recipe. Set it and forget it for tender, flavorful chicken with minimal effort.
GODDAMN /FIT/ CHILI
The legendary /fit/ chili recipe. Extra hearty version with maximum protein and flavor.
MEATBALLS
Classic Italian-American meatballs in tomato sauce. Perfect with pasta or on their own for high protein.
POACHED CHICKEN
Perfectly poached chicken breast. Lean, tender, and ready for salads or any meal.
PORK AND RICE
Simple pork and rice combination. High protein, budget-friendly meal option.
PORK PATTIES
Homemade pork patties perfect for burgers or on their own. Juicy and flavorful.
PULLED PORK
Slow cooker pulled pork with ginger beer. 510 calories and 50g protein per serving. $10 for 6 meals.
ROASTED CAULIFLOWER
Crispy roasted cauliflower with seasonings. Low-carb side dish or main for vegetarians.
SEXY FISH
Delicious fish preparation that makes eating seafood exciting. High protein, omega-3 rich.
SLOW COOKER CHICKEN BURRITO
Easy slow cooker chicken for burritos. Set and forget for perfect shredded chicken.
SMOKED SALMON WITH VEGETABLES
Elegant smoked salmon served with fresh vegetables. High omega-3, high protein, low carb.
SPAGHETTI AND MEATBALLS
Classic spaghetti and meatballs with homemade sauce. Carb-loading done right.
STEAK AU POIVRE
Classic French pepper steak with creamy cognac sauce. Restaurant-quality at home.
TASTY CHICKEN
Simple but delicious chicken preparation. Proof that healthy doesn't mean bland.
THE TUNALOAF
Tuna loaf made with canned tuna, eggs, parmesan, breadcrumbs, and olives. Boiled in foil for 25-30 minutes.
TORTELLINI
Cheese tortellini pasta dish. Quick carb-loading option with decent protein from cheese filling.
TUNA PATTIES
Easy tuna patties made with canned tuna. Budget-friendly high-protein meal.
WE NEED TO COOK CHILI
Breaking Bad inspired chili recipe. Cook like Heisenberg but for gains instead of other things.