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5 recipes in shake
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1409 cal 77g protein
shake 5 min
/FIT/ BULKING SHAKE
The ultimate bulking shake: milk, yogurt, oats, whey, cashews, and cocoa. 1409 calories with 77g protein and 153g carbs.
#shake#bulking#protein
shake 5 min
/FIT/ BULKING SHAKE #2
Mega bulking shake variation for serious mass gain. Loaded with calories and protein.
#shake#bulking#protein
575 cal 43g protein
shake 5 min
BANANA NUT BREAD
High-protein banana bread shake using vanilla meal replacement powder, banana, and almond extract. 575 calories with 43g protein.
#protein shake#banana#high-protein
shake 5 min
LOWISH CARB POST WORKOUT SHAKE
Post-workout shake optimized for recovery with moderate carbs and high protein.
#shake#post-workout#low-carb
shake 5 min
TASTY /FIT/ SHAKE
Delicious protein shake that doesn't taste like cardboard. Great macros, better flavor.
#shake#protein#tasty
