ALL RECIPES

10 recipes matching "eggs"

/fit/ Chicken Omelette
breakfast 10 min

/FIT/ CHICKEN OMELETTE

Protein-packed omelette stuffed with chicken. Perfect post-workout breakfast or any-time meal.

#eggs#chicken#omelette
Beef Egg Burger
dinner 10 min

BEEF EGG BURGER

Creative burger hack: ground beef patty with an egg cooked inside a hole in the center, topped with cheese.

#beef#eggs#burger
Breakfast
444 cal 56g protein
breakfast 5 min

BREAKFAST

Classic /fit/ breakfast: eggs, sausage, spinach, mushrooms, and cheese. 444 calories with 56g protein.

#eggs#sausage#spinach
Egg Sandwich
breakfast 5 min

EGG SANDWICH

Quick high-protein egg sandwich for breakfast or any time. Simple and satisfying.

#eggs#sandwich#breakfast
Eggs n Avocado
382 cal 31g protein
breakfast 5 min

EGGS N AVOCADO

Aguadito's eggs and avocado: scrambled eggs with mashed avocado and parmesan. 382 calories with 31g protein.

#eggs#avocado#parmesan
Fisherman's Eggs
breakfast 10 min

FISHERMAN'S EGGS

Eggs cooked with fish for a protein-packed breakfast. Omega-3 rich and nutritious.

#eggs#fish#seafood
Omelette Muffins
breakfast 15 min

OMELETTE MUFFINS

Egg muffins baked in muffin tins for easy meal prep. Portable high-protein breakfast.

#eggs#muffins#meal-prep
The Tunaloaf
dinner 15 min

THE TUNALOAF

Tuna loaf made with canned tuna, eggs, parmesan, breadcrumbs, and olives. Boiled in foil for 25-30 minutes.

#tuna#loaf#eggs
TL;DR /fit/ Diet
guide

TL;DR /FIT/ DIET

Quick summary of /fit/ diet principles: vegetables, whole eggs, chicken, fish, yogurt, nuts, beans, rice, and oats.

#diet#guide#tldr
Zyzz Diet
guide

ZYZZ DIET

The legendary Zyzz diet and workout routine. 8 meals for cutting with oatmeal, eggs, tuna, steak, chicken, salmon, cottage cheese.

#zyzz#diet#cutting