ALL RECIPES
7 recipes matching "carbs"
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1409 cal 77g protein
shake 5 min
/FIT/ BULKING SHAKE
The ultimate bulking shake: milk, yogurt, oats, whey, cashews, and cocoa. 1409 calories with 77g protein and 153g carbs.
#shake#bulking#protein
dinner 20 min
/FIT/ MEAL
Complete /fit/ meal with meat, vegetables, and complex carbs. Balanced macros for optimal gains.
#balanced meal#vegetables#meat
dinner 20 min
BREADED PORK CHOPS
Crispy breaded pork chops served with potato and bell pepper hash. Complete dinner with protein and carbs.
#pork#breaded#potatoes
guide 5 min
COMPLETE OATMEAL GUIDE
The definitive /fit/ guide to making perfect oatmeal with berries and toppings. Breakfast of champions.
#oatmeal#breakfast#guide
shake 5 min
LOWISH CARB POST WORKOUT SHAKE
Post-workout shake optimized for recovery with moderate carbs and high protein.
#shake#post-workout#low-carb
dinner 30 min
SPAGHETTI AND MEATBALLS
Classic spaghetti and meatballs with homemade sauce. Carb-loading done right.
#pasta#meatballs#italian
dinner 5 min
TORTELLINI
Cheese tortellini pasta dish. Quick carb-loading option with decent protein from cheese filling.
#pasta#tortellini#cheese
