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chilibeefbeansspicymeal-prephigh-proteinbodybuildingvegetarianbrussels sproutsgoat cheesericetomatoes
/fit/ Chili
dinner 15 min

/FIT/ CHILI

The classic /fit/ chili recipe with ground beef, beans, and spices. High protein meal prep essential.

#chili#beef#beans
2 Recipes
dinner 20 min

2 RECIPES

Two healthy recipes: Brussels sprouts with goat cheese and rice, plus a mixed bean dish with tomatoes and basil.

#vegetarian#brussels sprouts#goat cheese
2400cal for $10
2400 cal
meal-prep 15 min

2400CAL FOR $10

Budget-friendly high-calorie meal prep featuring ground beef, beans, rice, and vegetables for maximum protein on minimum budget.

#budget#high-calorie#bulking
Chicken and Rice
400 cal
meal-prep 15 min

CHICKEN AND RICE

The ultimate /fit/ staple: chicken breast with brown rice, black beans, and broccoli. Budget-friendly with about 400 calories per serving.

#chicken#rice#beans
Chocolate PB Protein Brownies
122 cal 11g protein
dessert 15 min

CHOCOLATE PB PROTEIN BROWNIES

High-protein brownies made with black beans, chocolate protein powder, and topped with cashews and coconut. 122 calories and 11g protein per square.

#protein#brownies#chocolate
Crock-Pot Chili
185 cal 8g protein
meal-prep 10 min

CROCK-POT CHILI

Budget slow cooker chili with rice and beans. Only $3.44 total for 1478 calories with 67g protein. 8 servings at 185 cal each.

#chili#slow-cooker#budget
Goddamn /fit/ Chili
dinner 20 min

GODDAMN /FIT/ CHILI

The legendary /fit/ chili recipe. Extra hearty version with maximum protein and flavor.

#chili#beef#beans
TL;DR /fit/ Diet
guide

TL;DR /FIT/ DIET

Quick summary of /fit/ diet principles: vegetables, whole eggs, chicken, fish, yogurt, nuts, beans, rice, and oats.

#diet#guide#tldr
We Need to Cook Chili
dinner 20 min

WE NEED TO COOK CHILI

Breaking Bad inspired chili recipe. Cook like Heisenberg but for gains instead of other things.

#chili#beef#beans