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5 recipes matching "nutrition"

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/fit/ Diet
guide

/FIT/ DIET

Complete /fit/ diet guide and meal plan. Overview of macros and food choices for gains.

#diet#guide#meal plan
Lift Day Bulking
guide

LIFT DAY BULKING

High-calorie meal plan for lifting days. Maximize your gains with proper nutrition timing.

#bulking#meal plan#lifting
Nutrient Paste
meal-prep 10 min

NUTRIENT PASTE

Ultra-efficient nutrient paste for maximum nutrition with minimum fuss. Functional eating at its finest.

#efficient#nutrient-dense#functional
Peanut Butter Cookies
dessert 15 min

PEANUT BUTTER COOKIES

Simple peanut butter cookies with good protein content. Satisfies sweet tooth while providing nutrition.

#cookies#peanut butter#dessert
TL;DR /fit/ Diet
guide

TL;DR /FIT/ DIET

Quick summary of /fit/ diet principles: vegetables, whole eggs, chicken, fish, yogurt, nuts, beans, rice, and oats.

#diet#guide#tldr